Southern Recipes          Low Fat Recipes

Southern Recipes

Appetizers/Dips
Bacon Cheese Squares
Buffalo Chicken Dip
Cheese Ball
Cheese Ball 2
Cheese Loaf
Ham and Cheese Ball
Peanut Butter & Chocolate Cheese Ball
1-2-3 Sausage Balls

Desserts and Snacks
Biscuit Pudding
Blackberry Cobbler
Chocolate & Coconut No-Bake Cookies
Chocolate Gravy
Dump Cake (or Easy Cobbler)
Easy Fudge
Fool-Proof Fudge
Icebox Fruit Cake
Nut Bark
Peanut Butter Bon Bons
Peanut Butter Cookies
Peanut Butter Pie
Peanut Butter Pound Cake
Peach Cobbler
Peach Mousse
Pecan Pie
Pecan Tarts
Pralines
Southern Banana Pudding
Sweet Potato Cake
Sweet Potato Fruit Cake
Sweet Potato Pie
Tea Cakes

Breads
Biscuits
Hush Puppies
Quick Delicious Rolls

 

 

Entrées
Broccoli & Cheese Chicken
Cowboy Chicken
Easy Quiche
Ham and Red-eye Gravy
Hearty Beef Stew
Meat Loaf
Pork Chops & Rice Skillet Meal
Sausage and Sawmill Gravy
Southern Beef and Gravy
Yummy Pot Roast
Quick and Easy Chicken Pie
Super Easy Chicken Pot Pie
French Toast Casserole

Side Dishes / Salads
Baked Beans (Easy)
Blackeyed Peas
Broccoli & Cauliflower Salad
Brown Gravy
Christmas Salad
Collard Greens
Cornbread Dressing
Fried Corn
Fried Green Tomatoes
Fruit Salad With Banana Dressing
Grits Casserole
Mexican Supper Rice
Pan Fried Squash
Ramen Noodle Coleslaw
Southern Potato Salad
Spinach Cheese Bake
Sweet Potato Soufflé
Turnip Greens

Beverages
Reception Punch


Low Fat Recipes

Low Fat Appetizers/Dips
Spinach Artichoke Dip
Buffalo Chicken Dip
Elaine's Guacamole
Reduced Fat Cheese Log
Hummus W/O Tahini

Low Fat Entrées
Un-stuffed Cabbage
1 of Everything Chili
Brownie Stew
Baked Pasta Casserole
Mock Beef Stroganoff
Cowboy Chicken
Easy Chicken Pot Pie
Buffalo Chicken Nuggets
Chili Lime Tilapia
David's Tuna Salad
Flat Out Pizza
Cottage Cheese Soufflé
English Muffin Breakfast Casserole
Banana Bread Pancakes

Low Fat Beverages
Mock Frappuchino or Mocha Latte

Low Fat Bread
Low Fat Angel Biscuits
Oatmeal Applesauce Muffins

 

Low Fat Desserts and Snacks
Orange Pineapple Ambrosia
No Guilt Peach Shortcake
Low Fat Lemon Pie Dessert
Fruit Parfaits
Coconut Dream Pie
Apples ala Creme'
Cherry Cola Chocolate Cake
Strawberry Pie with Meringue Crust 
Pineapple Lush Cake
Lightened Coconut Cake
Mock Ice Cream Sandwich
Strawberry Cheese Panini
Oatmeal Creme Brulee


Low Fat Side Dishes / Salads

Broccoli & Cauliflower Salad
Caramel Apple Salad
Italian Chick Pea & Tomato Salad
Apple-A-Day Cole Slaw
Black Bean & Corn Salad
Tex-Mex Black Beans
Oriental Cole Slaw
Watermelon Feta & Red Onion Salad






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