"One of the nicest things in life is the way we must regularly stop whatever it is we are doing and devote our attention to eating."
~ Luciano Pavarotti
Georgia Girl Recipes






Banana Bread Pancakes

Higher in Protein and Fiber, lower
in Fat and Carbs than regular pancakes!
15 Minutes to Prepare and Cook

2 pouches - Quaker Instant Oatmeal, (Weight Control, Banana Bread)
1/2 cup - Egg Beaters (or 2 eggs)
2/3 cup - Breakstone's Fat Free Cottage

Directions
Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium - medium high heat. Makes 8 medium pancakes (about 6") Turn carefully because these pancakes are very tender. May need to cook longer than 'regular' pancakes.

If not using flavored oatmeal you may wish to add a little cinnamon, sweetener and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content.

Number of Servings: 4 (2 pancakes per serving)

Nutritional Info
Calories: 126.2
Total Fat: 1.5 g
Cholesterol: 3.4 mg
Sodium: 283.0 mg
Total Carbs: 17.7 g
Dietary Fiber: 3.0 g
Protein: 10.7 g

Weight Watcher points: 2