"One of the nicest things in life is the way we must regularly stop whatever it is we are doing and devote our attention to eating."
~ Luciano Pavarotti

Apple-a-Day Cole Slaw

Crisp and Refreshing
15 Minutes to Prepare and Cook

Slaw:

1 tablespoon Apple Cider Vinegar or Rice wine vinegar
3 medium Granny Smith Apples
3 medium carrots
1 bunch Green Onions
3/4 medium head Green Cabbage
1/4 medium head Red/Purple Cabbage

Dressing:

2 tablespoons Apple Cider Vinegar or Rice Wine Vinegar
1 cup low fat Buttermilk
1/2 cup Fat Free Mayonnaise
1 tablespoon Dijon Mustard (or 1 tablespoon bold brown mustard)

Directions

Pour 1 tablespoon vinegar into large bowl.

Slice Apples into the vinegar and stir (to prevent browning.)

Slice cabbage into the bowl with the apples and toss.

Slice the white and the tender green part of the onions and add to the cabbage and apple mixture. (You can also use scallions or a similar amount of sweet red onion if you don't have green onions available.)

Shred the carrots and add to the mixture. Toss well.

Prepare dressing by whisking all dressing ingredients in a separate bowl or placing them in a jar with a lid and shaking well.

Chill veggies and dressing.

Just before serving, pour dressing over cole slaw veggies and toss well.

* This can be made ahead, but the red cabbage will begin to discolor the dressing ... leftovers often turn violet-pink in our fridge. They still taste great, but it's rather odd looking.

Number of Servings: 10

Nutritional Info

Calories: 76.1
Total Fat: 1.0 g
Cholesterol: 2.3 mg
Sodium: 186.5 mg
Total Carbs: 16.3 g
Dietary Fiber: 3.8 g
Protein: 2.3 g

Weight Watchers Points: 0.85